Scheduled Workshops

Balanced Bodies
Beth Graham & Ana Goldseker
March 29th - May 10th   7:00-8:45 pm       $159 (7 classes)
Location: SupperThymeUSA, Cockeysville MD
Email Beth for more information or call (410) 790-8013
Nutrition meets Yoga to create a lasting change. Feel Good again as you get off the Guilt-Denial Roller Coaster
associated with most weight loss plans. Build a mindful foundation with real food and yoga!
Six weeks (7 classes) with Beth Graham & Ana Goldseker

Mother Daughter Yoga - Beth & Rachel Graham
May 12th   3:00 - 4:00 pm       $10
Location: Maryland Athletic Club, Timonium MD
Email Beth for more information or call (410) 790-8013
Celebrate Mothers & Daughters!
Then treat yourselves to a Smoothie in the MAC Cafe!